On the first and third Mondays, join our Meditation & Stretching class by phone! Simply call in, put your phone on speaker, and let our instructor take you through meditative breathing and movements. Please have a sturdy chair and space for movement.   

Dial (800) 747-5150 when it’s time, and enter 1453322 as the access code. It’s that simple!  Funding provided by AgeOptions.