Life 101

mind & body…

BAM! Body and Mind
From the Centers for Disease Control and Prevention (CDC); learn about fitness, food, nutrition and exercise.

Check Yourself
From the Partnership for a Drug Free America, a way for teens to measure their risk for drug and/or alcohol abuse.

Go Ask Alice
From the Columbia University’s Health Education Program, a site with frank answers to tough questions and answers about health, fitness/nutrition, relationships, sex and drugs.


Love Is Respect
Is your relationship healthy or abusive?  What’s your opinion of the Teen Dating Bill of Rights?  Learn how to get help for yourself or a friend from the National Teen Dating Abuse Helpline at 1-866-331-9474.

Break the Cycle
Resources for breaking the cycle of domestic and dating violence, including legal counseling and training for teens.

Girls Health
Lots of links and tips for healthy living, including managing your feelings and your relationships.  Great quizzes, too.  From the Office on Women’s Health within the U.S. Department of Health and Human Services.