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Stretching and Meditation
July 19 @ 6:30 pm - 7:30 pmFree
Join our Stretching and Meditation class by phone on the first and third Mondays at 6;30 p.m. Simply call in, put your phone on speaker, and let our instructor take you through meditative breathing and movements. Please have a sturdy chair and space for movement.
Dial (800) 747-5150 when it’s time, and enter 1453322 as the access code. It’s that simple! Funding provided by AgeOptions.