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Stretching and Meditation
September 20 @ 6:30 pm - 7:30 pmFree
Call in on the first and third Mondays at 6:30 p.m. and let our instructor take you through light stretching exercises and meditative breathing. All you need is a comfortable chair. Just call (800) 747-5150, enter code 1453322, and put your phone on speaker. Funding provided by AgeOptions.