Stretching and Meditation
January 3, 2022 @ 6:30 pm - 7:30 pmFree
Call in on the first and third Mondays at 6:30 p.m. and let our instructor take you through light stretching exercises and meditative breathing. All you need is a comfortable chair. Just call (800) 747-5150, enter code 1453322, and put your phone on speaker. Funding provided by AgeOptions.