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Stretching and Meditation (Telephone)
August 1 @ 6:30 pm - 7:30 pmFree
Call in on the first and third Mondays at 6:30 p.m. and let our instructor take you through light stretching exercises and meditative breathing. All you need is a comfortable chair. Just call 1 312 626 6799, enter code 872 7008 2532 then #, as a participate you will press #, and put your phone on speaker. Funding provided by AgeOptions.