Take Charge of Your Health (Virtual)


Loading Events

« All Events

Take Charge of Your Health (Virtual)

August 23 @ 10:00 am - 11:00 am

Free

Zoom

The class on August 23rd  is an introductory class that meets for approximately one hour. It includes an information session about the workshop, an activity or two, and then time for questions.

Take Charge of Your Health is designed for people with any ongoing health condition such as asthma, arthritis, COPD, diabetes, heart disease, etc., and their caregivers. Participants learn about tools and strategies to best manage their condition. Workshops meet one day a week for six weeks for 2.5 hours. Topics covered during workshop sessions include physical activity, healthy eating, symptom management such as pain, fatigue, stress and depression, problem solving, goal setting, decision making and many more.

Funded by AgeOptions.

Take Charge of Your Health

0 Going
RSVP Here

Details

Date:
August 23
Time:
10:00 am - 11:00 am
Cost:
Free
Event Categories:
,

Venue

North Riverside Public Library
2400 S. Desplaines Ave
North Riverside, IL 60546
+ Google Map
Phone:
7084470869

Organizer

Adult North Riverside Public Library
Email:
reference@northriversidelibrary.org
byron long nyomi banxxx loves getting it from behind.incestflix